System & Soul Blogs

It’s December and we want to feel all the magic and warmth of the season, but truth be told, we’re a bit tapped out….like...

Did you know your sense of gratitude can change your brain?

Taking time to prioritize and practice gratitude on a regular basis is scientifically...

We dug deep in our interview with Dr. Don Wood, from Inspired Performance Institute. He has worked to create innovative strategies to help people...

OMG. Nobody is talking. Everybody is just sitting there, looking around the room in awkward silence.

What do I do now??

I need to say...

Company culture is an integral part of business. It’s the shared set of values, beliefs and attitudes that guide your entire organization and...

Leaders need to be able to manage the day-to-day operations within their organizations. They also need to see the big picture and be able to stay...

Playing a game without knowing the score would be frustrating and pointless. Some might argue that you just play for the fun of it but I’m...

Stop! 

Before you read any further, we want to be upfront in saying that this is not for everyone.

You may ask, well who is this NOT for?

...

Remember how excited you were when you first started your venture? You went in head first and worked your ass off. You set goals and timelines but...

Webster defines cadence as the flow or rhythm of events. The pattern in which something is experienced. In a business environment, a...

In recent years, empathy, inclusiveness and vulnerability have joined the long-established attributes of teamwork, communication and...

As entrepreneurs and creators we get to design the future of our companies. That’s pretty freaking cool, right?

So let’s talk about...